RESTORATIVE YOGA TEACHER TRAINING Postponed until early 2023
Are you a yoga teacher who wants to teach Restorative Yoga, Yoga Nidra or a more gentle yoga class? This training could be for you! Our 50hr In Person/Online Restorative Yoga Teacher Training consists of 2 weekends and some online bits in between. Our Yoga Teacher Training School is registered with both Yoga Australia and Yoga Alliance (YACEP) and our trainer and school director, Ambika Chadwick, has been teaching yoga for more than 25 years!
Please note - for certification to teach, the pre-requisite for this training is at least a 200hr Yoga Teaching qualification. However, you can still attend this training if you are not a yoga teacher, and would like to explore restorative yoga and take your practice to a deeper level :)
Restorative Yoga Poses and techniques (includes different alignments for different bodies, props and benefits)
Meditation and breathing techniques (and how they can assist us in our restorative poses and daily life)
Yoga Nidra (includes exploration of a few yoga nidra approaches)
Physiology (includes the effects of stress on the body and our autonomic nervous system).
Anatomy (includes stretching and connective tissue)
The art of teaching Restorative Yoga (includes sequencing, cuing, timing and the teacher)
- in the two weeks between weekends, participants will be required to complete an online component which will be released after the first weekend.