Sianna Sherman is one of the top Yoga teachers in the world today!
She'll be in Brisbane for just one day, and then Sydney for a 3 day workshop. I'm confident these workshops will be invaluable to any Yoga teacher or devoted Yoga student.
Brisbane: November 27th @ Shri Yoga
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9:30a-12p PRANIC POWER:
Expand your life force energy in this up-tempo and uplifting morning practice of standing poses, backbends and pranayama. Create powerful transformation in the physical and subtle bodies through the practice of back bends in deep friendship with the breath. Welcome the blossoming power of clarity, love and true understanding in your life with this progressive sequence of multiple forms of backbends.
Following the rhythm of the day, this afternoon session turns inside with a more introspective practice of hip openers, twists and forward folds. Inner awareness opens the gateway of revelation inside the practitioner and ultimately inspires the collective shift of consciousness. Through the practices of asana, pranayama, mantra and meditation, the practitioner purifies and vitalises from inside out to see every encounter in the world as a reflection of one’s own Self.
DATE: Wednesday 27 November
TIME: 9:30a-12p and/or 1:30-4p
COST: Full Day: $120 or $140 after 11 November | Individual session: 65 or $75 after 11 November
And then ....
Sydney: November 29th - December 1st @ Preshana Yoga
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The Art of Teaching: Pure Heart - Clear Vessel: Fri 29 November 2:00 pm - 5:00 pm
The Art of Teaching explores the essentials of becoming an effective, inspirational teacher. A sanctuary space is collectively created so each participant can feel held in a safe environment and be called to the power of the voice rooted in the heart’s truth. Some areas of focus will include: teaching from the heart, weaving themes and philosophy into classes, sequencing to unlock freedom for all all levels of students, therapeutic adjustments and direct feedback from Sianna. Every teacher is invited to purify their heart’s intention and become a clear vessel for the Shakti to move through their being with increasing potency and Love.
Friday 29 November 6:00 pm - 8:00 pm Mythic Yoga Flow
Come on a mythic journey and activate your asana practice with myth, mantra and music. Sianna will tell stories of the gods and goddesses as your story too. This fluid form vinyasa practice will garland a full sequence of standing poses, arm balances, backbends and hip openers. Join the sacred pilgrimage in the temple of your own being. Special Guest Deity will be revealed at the beginning of class.
Saturday 30 November 9:30 am - 12:00 pm Pranic Power
Expand your prana, life force energy, in this up-tempo and uplifting morning practice of standing poses, backbends and pranayama. Create powerful transformation in the physical and subtle bodies through the practice of backbends in deep friendship with the breath. Pranayama in these poses encourages healing in the heart and lungs helping to unlock the stuck grief and constrictions that accumulate over time. In yoga, there is recognition that every challenge in life is an invitation to personal growth and a portal to the heart’s awakening. Welcome the blossoming power of clarity, love and true understanding in your life with this progressive sequence of multiple forms of backbends.
Saturday 30 November 2:00 pm - 4:30 pm Revolution - Revelation
Following the rhythm of the day, this afternoon session turns inside with a more introspective practice of hip openers, twists and forward folds. Inner awareness opens the gateway of revelation inside the practitioner and ultimately inspires the collective shift of consciousness. The Tantric spiritual practices of yoga, called sadhana, assist every practitioner in seeing the truth in the mirror of the heart. Through the practices of asana, pranayama, mantra, and meditation, the practitioner purifies and vitalizes from inside out to see every encounter in the world as a reflection of one’s own Self.
Sunday 1 December 10:00 am - 1:00 pm Agni, The Holy Fire
Ignite your practice with the holy fire of Agni in this up-tempo session of standing balance poses, arm balances and pranayama. Agni, the god of fire, governs digestion, clear sight, passion and transformation. Healthy agni helps us to digest our life experiences and shift our perspective to see what’s truly possible. Play the edge in this fiery practice and awaken the pure blazing heart fire in the center of your being in the company of sadhana companions. Bring your enthusiasm to this strong, sweaty and fun practice!
Weekend session $60.00
Master Class $49.00
Teacher Training session $70.00
Complete Program $299.00
Sianna Sherman is an internationally celebrated yoga teacher who shares her passionate voice with devotion, deep practice and soulful teaching. She is known as an inspired storyteller and as community activator, bringing people together through conscious, collective gatherings. Her initiation into the fires of yoga occurred in 1989, and she has been immersed in the practices ever since. In 2008, she was featured in Yoga Journal as one of 21 talented young teachers shaping the future of yoga worldwide. Sianna weaves alignment, therapeutics, potent sequencing, mythology, Tantra and the power of the practices with accessibility for everyday transformation. Her Mythic Yoga Flow offerings have garnered a global following where she pours mythic consciousness into the embodied art of yoga with unbridled creativity and love. She is a columnist for Origin magazine and a contributor of online classes to YogaGlo.com. Sianna has released her first yoga instructional DVD, Pranam, an inner journey of alchemy and alignment with the four elements. With immense respect for all traditions, Sianna bows to the light and wisdom of all her teachers on this path of the heart awakening.