Kristy has always loved movement and comes from a dance background. It was during her dance training that she was first introduced to yoga and the connection was instant- she loved how it felt in her body. Years later her practice evolved as did her interest for the other seven limbs of yoga (think breath, meditation, philosophy). The busier life got, the more she leaned into yoga and the benefits of her practice.
Kristy felt compelled to share this with others and signed up for teacher training- best thing she ever did! She completed her 200hr training with The Yoga Social and launched straight into teaching from there.
Yoga is now her full time gig and when she's not teaching in studios around town or with her kids she's our Marketing Communications Coordinator/Admin Guru. You'll also find her floating around at our in-person teacher trainings to welcome you with her ready smile.
- 200hr Online Yoga Teacher Training – The Yoga Social
- 200hr In-person Yoga Teacher Training - The Yoga Social
- 50hr Yin Training - The Yin Space
- Bachelor of Dance Performance - A C Arts