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Meditation and Mindfulness
​Adelaide

The Yoga Social presents:
Meditation and Mindfulness Teacher Training - Level 1​
​For already qualified yoga teachers, health practitioners and movement teachers. 

Do you want to teach Meditation? Are you interested in Mindfulness? Do you want to change your career and help your community develop greater coping mechanisms when dealing with emotional, mental or physical stress? ​

In this teacher training we will discus how we can teach meditation and mindfulness to the general population. We look at the techniques, what happens anatomically and physiologically when we meditate, how we can structure courses to help our students get better at stilling the scatty mind and how we can create a well balanced, calming and awesome class.

Adelaide - 11th and 12th May 2019

@ The Yoga Centre
Adelaide Yoga Flow 
1/237-239 Unley Rd, Malvern SA 5061

Saturday 11th Oct - 12pm - 6pm
​Sunday 12th Oct - 12pm - 6pm 


Each participant will be required to complete an assessment/practical exam during the course in order to receive certification. 

The teachers 

Ambika Chadwick - Lead Trainer
Check out Ambika and the team HERE
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Investment 

  • Early Bird - Until 30th March $350 (includes non-refundable $100 deposit)
  • ​Full Payment - After 30th March $450 (this includes $100 deposit - please see below 'terms' for more details)
  • Course includes manual and certificate (certificate only awarded once practical assessment is completed). 
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REGISTER NOW TO BECOME A MEDITATION TEACHER!

What we will unpack in our Level 1 Meditation and Mindfulness teacher training:
​

  • Techniques and Training - Various techniques, posture, breathing techniques, use of props and modifications.
  • Teaching Methodology - How to structure a class, voice, presenting, creating courses, being a facilitator and creating your own vibe.
  • Anatomy and Physiology - We'll unravel the anatomical and physiological benefits, what happens to the brain when we meditate and how meditation can help improve performance.
  • Philosophy - The Yoga Sutras, history of meditation and the earliest texts on meditation.
  • Mindfulness - How can we calm the mind? We look at what mindfulness is, and how we can put this into practice in our daily lives and also how we can create mindfulness classes for corporate clients. 
  • Practicum - Each participant will practice teaching different techniques throughout the course, and will also write their own guided mediation then lead the class.

Sign up now—places are limited and fill up fast

sign up for MEDITATION TEACHER TRAINING now
Not quite ready to sign up? Contact us for more information.

Terms

The fine print —terms and conditions of cancellations, refunds and certifications

Investment 
Full Payment - $450 (includes $100 deposit) 

Cancellations 
​must be received in writing. Deposits will not be refunded.
  • If you cancel up to 4 weeks before the course start date. If paid in full, the amount minus the deposit will be refunded.
  • If you cancel within 4 weeks of the course start date or once the course has commenced, no refund is given. 

Certification
A certification will be rewarded only if the following conditions are met:
  • The student is successful in completing assessment. 
  • The student has a 100% attendance record.
The Yoga Social   |  Phone: 0406 663 719
info@theyogasocial.com   |   
www.theyogasocial.com
We believe yoga is for everyone. 
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  • Home
  • Teacher Training
    • 200hr Yoga Teacher Training Adelaide
    • 200hr Yoga Teacher Training Melbourne
    • 150hr Post Graduate YTT Melbourne
    • Meditation and Mindfulness Level 1 Adelaide
    • Meditation and Mindfulness Level 1 Melbourne
    • 50hr Pre-Post Natal Yoga Teacher Training Adelaide
    • 50hr Pre-Post Natal Yoga Teacher Training Melbourne
  • Private and Small Classes
  • Teacher Mentorship
  • Events
  • Yoga and Meditation At Work
  • Blog
  • Team and Contact
    • Contact Us >
      • Subscribe
  • Gallery