About Phoebe Dougall
Phoebe began her yoga practice with a gentle Hatha yoga in mid 1990s and moved pretty swiftly into more dynamic approaches through ongoing practice at Dance of Life, Fitzroy,Iyengar Yoga at Clifton Hill Iyengar and Mysore Ashtanga at Fitzroy Ashtanga. She has studied with leading teachers around globe, being an avid traveller, including time in Sydney, India, New York, SF and LA. Since 2014 she has been a committed student of Shadow Yoga learning under Louise Goodvach and annual programs with Founding Directors Zhander (Shandor) Remete and Emma Balnaves.
Phoebe began teaching in 2009 after completing 500hr training with Byron Yoga Centre. In 2011 she opened her own studio, Time For Yoga, in Armadale which was successfully acquired in 2015. During these years Phoebe started to specialise her asana classes and developed a deep respect for restorative yoga sessions, contemplative practices and considered movement. This led to her studying in the USA with restorative yoga pioneer Judith Lasater.
Put simply, Phoebe believes in the ancient practices, forms and deep wisdom that have been passed down over the thousands of years to where we are now. She continues to research and practice Eastern and Eastern-inspried approaches to the body, energy, movement, wellbeing and conscious awareness. She is dedicated to asana, pranayama and contemplative practices as powerful tools by which to negotiate life and adores to be able to share this with others, her peers and students alike.
Phoebe began her yoga practice with a gentle Hatha yoga in mid 1990s and moved pretty swiftly into more dynamic approaches through ongoing practice at Dance of Life, Fitzroy,Iyengar Yoga at Clifton Hill Iyengar and Mysore Ashtanga at Fitzroy Ashtanga. She has studied with leading teachers around globe, being an avid traveller, including time in Sydney, India, New York, SF and LA. Since 2014 she has been a committed student of Shadow Yoga learning under Louise Goodvach and annual programs with Founding Directors Zhander (Shandor) Remete and Emma Balnaves.
Phoebe began teaching in 2009 after completing 500hr training with Byron Yoga Centre. In 2011 she opened her own studio, Time For Yoga, in Armadale which was successfully acquired in 2015. During these years Phoebe started to specialise her asana classes and developed a deep respect for restorative yoga sessions, contemplative practices and considered movement. This led to her studying in the USA with restorative yoga pioneer Judith Lasater.
Put simply, Phoebe believes in the ancient practices, forms and deep wisdom that have been passed down over the thousands of years to where we are now. She continues to research and practice Eastern and Eastern-inspried approaches to the body, energy, movement, wellbeing and conscious awareness. She is dedicated to asana, pranayama and contemplative practices as powerful tools by which to negotiate life and adores to be able to share this with others, her peers and students alike.
- 200hr Purna Yoga Teacher Training, Byron Yoga Centre
- 300hr Advanced Purna Yoga Teacher Training, Byron Yoga Centre
- Levels 1 and 2 Restorative Yoga Teacher Training, Judith Lasater (USA)
- Level 2 Chair Yoga Teacher Training, Nicky Knoff
- Advanced Kids Yoga Teacher Training, Zenergy
- Applied Anatomy, Synergy Yoga/Simon Borg Olivier