Are you an already qualified Yoga Teacher wanting to feed your mind and take your teaching to the next level? 
​
You can choose either Module 3 (150hrs) to upgrade from 200hr to 350hrs, you can choose module 4(150hrs) to upgrade from 350hrs to 500hrs, or you can choose both.

​4 modules, 6 weekends each. Melbourne and Adelaide. 

Content 

Module 3  - The Essence Of Yoga
6 weekends, Friday, Saturday and Sunday
(see dates/times/locations in our course schedule)
  • The Energetic Body
  • Meditation and Mindfulness L1 
  • Restorative Yoga, Relaxation and Yoga Nidra 
  • Bhagavad Gita Study, Yoga History 1 
  • Chanting Mantra, Ayurveda Basics 
  • Physiology 1 
Module 4 - Advanced practice and Teaching
6 weekends, Friday, Saturday and Sunday 
(see dates/times/locations in our course schedule)
  • ​​Complex Asana 
  • Complex Sequencing
  • Teaching Seniors 
  • Meditation and Mindfulness L2 
  • Advanced Anatomy, Physiology 2 
  • Yoga History 2, Sanskrit Study, Advanced Philosophy

See full course schedule including location, dates, times and terms and conditions HERE

The 350hr and 500hr trainings are registered with Yoga Alliance and Yoga Australia. 

Investment (includes all lectures and manuals)

​Module 3 (150 post grad for already qualified 200hr teachers) - $1800 
​Module 4 (150 post grad for already qualified 350hr teachers) - $1800 
​Modules 3 and 4 together (for already qualified teachers) - $3300

The Trainers

Our lecturers are all highly experienced and regarded as some of Australia's most senior yoga teachers.
Each trainer specialises in what they teach, and continues to study, to ensure that you have the best and most up to date information passed onto you. 
​Check out Ambika and the rest of The Yoga Social yoga teacher trainers HERE.

See full course schedule including locations, dates, times and terms and conditions HERE