About Natasja Fox
Since 1998 she has maintained a regular practice whilst studying Yoga Philosophy, Pranayama and the Kriya practices. Natasja practiced under the tutelage of Founder of Dance of Life, Fitzroy, Melbourne Eugenie Knox for 10 years, and has also studied and practiced intensively in India on and off for over 10 years.
She has trained under many styles of yoga including Iyengar, Ashtanga, Sura, Ghatashta and Atma Vikasa yoga styles in Australia and India. Natasja's classes are also influenced by her training under Master Tao in 5 element Qi gong, Monica Singh in Odyssey dance – classical Indian temple dancing from Orissa, Zen Master, Ekai Osho and Pilates Guru Raphael Bender in Clinical Pilates and Advanced Anatomy.
Natasja's classes draw attention to body- breath movement. They have a strong focus on alignment, building body intelligence, the main stay of injury prevention. Oriental breathing and meridian practices will also be inter-weaved with a flow style practice.
Senior Level 3 Yoga Teacher with Yoga Australia
Practiced under Eugenie Knox (Dance of Life)
Since 1998 she has maintained a regular practice whilst studying Yoga Philosophy, Pranayama and the Kriya practices. Natasja practiced under the tutelage of Founder of Dance of Life, Fitzroy, Melbourne Eugenie Knox for 10 years, and has also studied and practiced intensively in India on and off for over 10 years.
She has trained under many styles of yoga including Iyengar, Ashtanga, Sura, Ghatashta and Atma Vikasa yoga styles in Australia and India. Natasja's classes are also influenced by her training under Master Tao in 5 element Qi gong, Monica Singh in Odyssey dance – classical Indian temple dancing from Orissa, Zen Master, Ekai Osho and Pilates Guru Raphael Bender in Clinical Pilates and Advanced Anatomy.
Natasja's classes draw attention to body- breath movement. They have a strong focus on alignment, building body intelligence, the main stay of injury prevention. Oriental breathing and meridian practices will also be inter-weaved with a flow style practice.
Senior Level 3 Yoga Teacher with Yoga Australia
Practiced under Eugenie Knox (Dance of Life)
