Teacher Trainings (Via Zoom)

For Teachers ... 

​These courses via Zoom with Ambika are for qualified teachers only who have completed a face to face Yoga Teacher Training (minimum 200hrs). ​
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  • Meditation and Mindfulness Teacher Training
  • Rest and Restore Teacher Training 
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All of this can be taught via Zoom (or Skype), in your own home, in your time.  The benefits of this offering are: 
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  • We discus your availability and set a schedule for you.
  • These sessions are individually focused. We work on what you need and want regarding the teaching exercises. For example, If you struggle with verbal cueing or sequencing, that's what we'll focus more on. 
  • You get to see Ambika's cat :) ​​

See below for more information on individual trainings and sessions. 

Learn more about Ambika HERE
​One on One Teacher Trainings For Yoga Teachers - Via Zoom

Over 4 weeks - We meet via Zoom at a time which suits you once per week. Easy :)
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Course Content:
  • The Rest and Restore Class 
  • Breakdown of Restorative Yoga Postures 
  • Breathing Techniques 
  • Relaxation Techniques 
  • The Rest and Restore Teacher 

​This training will give you the tools and confidence to teach a Restorative Yoga, Gentle Yoga or Relaxation class to the general public. 
$300 Per Person (non-refundable)
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You will receive:
  • 4, 60min Zoom Sessions (one per week) with Ambika.
  • Manual (pdf file).
  • Mentorship and communication for the month via email. 
  • Activities to complete each week. 
  • ​A Certificate Of Completion. ​

​Yoga Alliance and Yoga Australia continuing education credits awarded. ​
One on One Teacher Trainings For Yoga Teachers - Via Zoom 

Over 4 weeks - We meet via Zoom at a time which suits you once per week. Easy :)
​
Course Content:
  • The brief history of Meditation 
  • Meditation and Yoga
  • The benefits of Meditation 
  • Briefly, what happens to our body? 
  • Meditation Techniques 
  • The Meditation Teacher
  • How to set up a class 

​This training will give you the tools and confidence to teach a Meditation and Mindfulness class to the general public. 
$300 Per Person (non-refundable)
​
You will receive:
  • 4, 60min Zoom Sessions (one per week) with Ambika.
  • Manual (pdf file).
  • Mentorship and communication for the month via email. 
  • Activities to complete each week. 
  • ​A Certificate Of Completion. 

This training is a shorter and more condensed version of our larger in person training - Meditation and Mindfulness Teacher Training Level 1, which is part of our Post Graduate Yoga Teacher Training. 

​Yoga Alliance and Yoga Australia continuing education credits awarded.