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What we'll unravel
- The chair yoga class & benefits - Common issues associated with ageing - Warm up techniques - Strengthening techniques and postures - Stretching postures - Breathing and Relaxation - Guidelines for teachers - How to market yourself - Lots of practice teaching :) |
Investment
This course is only $250! We are registered with both Yoga Australia and Yoga Alliance for Continuing Education Credits Upon completion of this training (and attendance to all lectures) you will receive a certification, and be a qualified Chair Yoga Teacher. |