YOGA AND MEDITATION AT WORK
Adelaide and Melbourne
Taught By The Yoga Social
We can come to you for Yoga or Meditation
About our program
We can provide YOGA and MEDITATION classes to suit you :)
The Yoga Social can come to your workplace once a week or for a one time special event. You choose the time and provide the space - we do the rest! Our staff are highly trained and experienced to work with everybody, regardless of fitness level, age or whether they've practiced yoga or meditation before. We are a pretty easy going bunch of yogis :)
Health is wealth - It's that simple.
- Happy Staff
Yoga and meditation have been proven to boost energy levels and reduce stress! This means your staff are healthier and happier which generally makes for a nicer work environment. Imagine if your staff were actually excited about coming to work. Who wouldn't want that!
- Increased Productivity and Performance
Yoga and meditation also promote clear thinking and improve concentration. This would result in better decision making skills, memory and multi-tasking skills.
- Better Customer Service
It's a well known fact that yogis are generally happier people! :) We tend to like people too, all sorts of people, even the annoying ones! Yoga and meditation teaches us to be patient and empathetic to everyone.
$150 per session (regardless of how many people show up - paid in advance).
$1040 for a block of eight sessions (paid in advance).
For more information regarding YOGA AT WORK please contact The Yoga Social .
Not a conventional office space, or even a workplace, but still want us?
We know! We are highly sought after, but don't worry, we can come to just about anyone.
Whether you are a school, a community group, a sports club, a hens night, a children's party, a festival, a hospital or almost anywhere. We got this.
Just contact us :)