Are you a yoga teacher who wants to teach Restorative Yoga, Yoga Nidra or a more gentle yoga class? 
​This training could be for you!
​
Our 50hr In Person/Online Restorative Yoga Teacher Training consists of 
2 weekends and some online bits in between. :) ​
Our Yoga Teacher Training School is registered with both Yoga Australia and Yoga Alliance (YACEP) and our trainer and school director, Ambika Chadwick, has been teaching yoga for more than 25 years! ​
The Details 
We have recently finished a training and will be running another later in the year. 

Address 
The Yoga Social 
91B Walkerville Terrace
(we are around the back of the shops)
Walkerville 5081 

There is an online component as well as the dates/times above, which will bring the total hours of this course to 50hrs. 

We are registered with both Yoga Australia and Yoga Alliance for Continuing Education Credits. 

​Upon completion of this training you will be a qualified Restorative Yoga Teacher. 

Course Content 

Please note - for certification to teach, the pre-requisite for this training is at least a
200hr Yoga Teaching qualification. However, you can still attend this training if you are not a
yoga teacher, and would like to explore restorative yoga and take your practice to a deeper level :)

  • ​Restorative Yoga Poses and techniques (includes different alignments for different bodies, props and benefits) 
  • Meditation and breathing techniques (and how they can assist us in our restorative poses and daily life) 
  • Yoga Nidra (includes exploration of a few yoga nidra approaches)  
  • Physiology (includes the effects of stress on the body and our autonomic nervous system). 
  • ​Anatomy (includes stretching and connective tissue)
  • The art of teaching Restorative Yoga (includes sequencing, cuing, timing and the teacher) 

- in the two weeks between weekends, participants will be required to complete an online component which will be released after the first weekend. 

Investment 

Paid in Full - $700 

Manuals are provided as well as access to the online school (after the first weekend). 
Props are provided on the weekends, but feel free to bring your own. 
Only 10 spots are available in our trainings, so book now to avoid disappointment. 
Please bring your own lunch. We have a small kitchenette with a microwave, fridge and kettle etc. 

*** Please read Terms and conditions (including info about refunds) before enrolling ***