Become a Chair Yoga Teacher
If you're an aged care or healthcare facility wanting to bring the benefits of Chair Yoga to your community, this training is for you!
We come to you! That’s right — we’re bringing our Chair Yoga Teacher Training directly to facilities across South Australia. Your staff will learn the foundations of Chair Yoga and gain the confidence and skills to teach safely and effectively within your community.
Chair Yoga is growing in popularity across retirement villages, community centres, aged care facilities, and beyond!
If you're a movement or healthcare professional looking to expand your skill set, this training is for you.
Over 12 hours of engaging, practical learning, you’ll gain the knowledge and confidence needed to safely and effectively teach Chair Yoga in a variety of settings.
If you're an aged care or healthcare facility wanting to bring the benefits of Chair Yoga to your community, this training is for you!
We come to you! That’s right — we’re bringing our Chair Yoga Teacher Training directly to facilities across South Australia. Your staff will learn the foundations of Chair Yoga and gain the confidence and skills to teach safely and effectively within your community.
Chair Yoga is growing in popularity across retirement villages, community centres, aged care facilities, and beyond!
If you're a movement or healthcare professional looking to expand your skill set, this training is for you.
Over 12 hours of engaging, practical learning, you’ll gain the knowledge and confidence needed to safely and effectively teach Chair Yoga in a variety of settings.
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Chair Yoga is designed for individuals who prefer a gentler approach to movement. It’s ideal for those who find standing or transitioning to and from the floor challenging. Most of the class is done seated, though some sessions may include optional chair-supported standing poses, with modifications available for those who wish to remain seated.
This class is especially well-suited for seniors, pregnant individuals, people with disabilities, or anyone looking for a slower, more accessible practice. Benefits of Chair Yoga include:
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Our Yoga Teacher Training School is registered with both Yoga Australia and Yoga Alliance (YACEP) and our trainer and school director, Ambika (Beeks) Chadwick, has been teaching yoga for more than 25 years!
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What we'll unravel
- Chair Yoga Foundations - Understand the structure of a Chair Yoga class and explore its physical, mental, and emotional benefits.
- Ageing & Common Health Concerns - Learn about typical age-related health issues and how Chair Yoga can support mobility, wellbeing, and quality of life.
- Warm-Up Techniques - Discover a wide range of joint mobilisations and gentle movements to safely prepare the body for practice.
- Strength & Stability - Explore strengthening postures, including modified Hatha Yoga poses, tailored to support functional movement and stability.
- Stretching & Mobility - Learn effective yoga poses and functional stretches to improve posture and support everyday activities.
- Breathing & Relaxation - Practice calming breathwork and relaxation techniques designed to reduce stress and promote emotional balance.
- Teaching Guidelines - Receive practical tools including class templates, inclusive teaching strategies, and tips for adapting to individual needs.
- Marketing & Professional Development - Get guidance on how to confidently promote yourself and build your Chair Yoga offering—whether in studios, community settings, or your own business.
Investment
Manual/workbook is included in price. Certificate awarded on completion of the course.
Standard Rate: $400 per person
(Visit our website for upcoming course dates or contact us directly for more information.)
Group Booking Rate: $200 per person
(Minimum of 5 participants required)
Courses which run in a studio generally run over 2 days on a weekend.
We can also come to your workplace if you are a healthcare or aged care facility to train your staff. The structure of this course can be presented in various forms including the below:
Manual/workbook is included in price. Certificate awarded on completion of the course.
Standard Rate: $400 per person
(Visit our website for upcoming course dates or contact us directly for more information.)
Group Booking Rate: $200 per person
(Minimum of 5 participants required)
Courses which run in a studio generally run over 2 days on a weekend.
We can also come to your workplace if you are a healthcare or aged care facility to train your staff. The structure of this course can be presented in various forms including the below:
- 2 days x 6 hrs
- 3 afternoons x 4 hrs
- 4 sessions x 3 hrs (over 4 weeks)
- other suggestions considered