The style of yoga can vary depending on what you need, whether it's strengthening and toning, meditation, or mobilising and increasing flexibility. You might want to learn how to breath properly, or need some relaxation, or you might want to increase your energy levels.
Private yoga can assist people who may:
By Appointment only. No walk ins. Skype session available for interstate students. Casual session $80 10 pack $720 (valid for 12 months) Location of studio will be given to serious enquiries only. Contact Ambika on ambika@theyogasocial.com, or HERE to make your appointment. |