EVERY MONDAY 10:30 - 11:30
We are absolutely delighted to announce that Glow Pilates (AKA Gabrielle) will be hiring our space in Walkerville and teaching Pilates! She'll be teaching a specialised mat pilates class at 10:30am - 11:30am every Monday which will help participants: - Correct posture gently and effectively - Gain better strength, flexibility and mobility - Improve balance The class is $20 (or $15 if you purchase a block or pay ahead). She'll also be offering (at our studio) one on one sessions, and Bowen Therapy by appointment. Gabrielle is one of Adelaide's most experienced and knowledgeable pilates educators. She is seriously the BEES KNEES of pilates! Contact Glow Pilates for bookings here https://adelaide.glowpilates.com.au/ |
WEDNESDAYS 7am AND 6:30pm
Selora Wellness will be coming to The Yoga Social!! Every Wednesday 7am and 6:30pm. Hatha / Hatha Flow. Beginner to intermediate level, but options are given for all. COUNSELLING Also, Jenna will be offering individual counselling services. $90 for an initial appointment, which is 1.5 hours. Subsequent appointments are $80 for 1 hour. Jenna is a degree qualified Counsellor, and registered with the Psychotherapy and Counselling Federation of Australia. For bookings and enquires, contact www.selorawellness.com/ |