REST AND RESTORE YOGA TEACHER TRAINING
Are you a yoga teacher who wants to teach Restorative Yoga, Yoga Nidra or a more gentle yoga class? This training is calling your name!
This In Person Restorative Yoga Teacher Training runs over one weekend.
Our Yoga Teacher Training School is registered with both Yoga Australia and Yoga Alliance (YACEP) and our trainer and school director, Ambika Chadwick, has been teaching yoga for more than 25 years!
Are you a yoga teacher who wants to teach Restorative Yoga, Yoga Nidra or a more gentle yoga class? This training is calling your name!
This In Person Restorative Yoga Teacher Training runs over one weekend.
Our Yoga Teacher Training School is registered with both Yoga Australia and Yoga Alliance (YACEP) and our trainer and school director, Ambika Chadwick, has been teaching yoga for more than 25 years!
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The Details
Dates for 2025 to come soon. Address The Yoga Social 91B Walkerville Terrace (we are around the back of the shops) Walkerville 5081 We are registered with both Yoga Australia and Yoga Alliance for Continuing Education Credits. Upon completion of this training you will be a confident and knowledgeable Restorative Yoga Teacher and receive Restorative Yoga teaching certification. |
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Course Content
Please note - for certification to teach, the pre-requisite for this training is at least a
200hr Yoga Teaching qualification. However, you can still attend this training if you are not a
yoga teacher, and would like to explore restorative yoga and take your practice to a deeper level :)
200hr Yoga Teaching qualification. However, you can still attend this training if you are not a
yoga teacher, and would like to explore restorative yoga and take your practice to a deeper level :)
- Restorative Yoga Poses and techniques (includes different alignments for different bodies, props and benefits)
- Meditation and breathing techniques (and how they can assist us in our restorative poses and daily life)
- Yoga Nidra (includes exploration of a few yoga nidra approaches)
- Physiology (includes the effects of stress on the body and our autonomic nervous system).
- Anatomy (includes stretching and connective tissue)
- The art of teaching Restorative Yoga (includes sequencing, cuing, timing and the teacher)
Investment - Only $400
Manuals are provided.
Props are provided on the weekends, but feel free to bring your own.
Only 8 spots are available for this training, so book now to avoid disappointment.
Please bring your own lunch. We have a small kitchenette with a microwave, fridge and kettle etc.
*** Please read Terms and conditions (including info about refunds) before enrolling ***
Manuals are provided.
Props are provided on the weekends, but feel free to bring your own.
Only 8 spots are available for this training, so book now to avoid disappointment.
Please bring your own lunch. We have a small kitchenette with a microwave, fridge and kettle etc.
*** Please read Terms and conditions (including info about refunds) before enrolling ***