'You actually have to organise it properly if you want to succeed!' Detox tips. 1. Install a water filter (this, she stressed, was the most important thing of all) 2. Buy a juicer (so excited about this one) 3. Take some time off work (even if it's just cutting down hours) 4. NEVER Detox in December! So, I'm going to take her advice. Why? because she knows what she's talking about and she's been there, done that! I'll be delaying my Detox until January (so I'm sure I'll be doing it with heaps of other folk). I will however, commence cutting down the coffee (as I hear that this will be the hardest). Can't wait to cleanse!
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AuthorThe Yoga Social Team Archives
March 2019
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